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Top Courses in Physiotherapy in North America 2019/2020

Physiotherapy is the practice of promoting healthy movement. Physiotherapists help patients restore and maintain physical dexterity, increase mobility, improve strength and maximize their overall motor function through injury prevention and rehabilitation methods. 

Course in Physiotherapy in North America

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Learn how to use mindfulness meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well being. ... [+]

Learn how to use mindfulness meditation to deal with stress and anxiety, to improve concentration and focus and to help increase your performance and overall well being.

Today’s world is always in a rush, but Dr Candace Cheng, the founder of YOU Productions, will teach you how to experience it to the full through mindfulness and meditation.

This course consists primarily of videos to guide you through mindfulness meditations. You can complete the videos in sequence or simply select the ones of interest.

Neurologists have researched the positive effects of this sort of meditation and have found that meditating regularly, even for short periods of time, can help to improve one’s mental and physical well-being. Amongst other benefits, mindfulness helps to reduce:... [-]

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